cast iron in air fryer

A grill pan, typically made from cast iron or a non-stick material, features raised ridges that create perfect grill marks on food while allowing excess fat to drain away. When paired with a press, which is a heavy, flat tool that evenly distributes weight over the food, the benefits multiply. One of the primary advantages of using a grill pan with press is the ability to achieve that coveted, crispy exterior on meats and vegetables. Applying pressure during the cooking process allows for better contact with the pan’s surface, promoting even cooking and enhancing flavor development through the Maillard reaction—a chemical reaction that occurs when proteins and sugars in food are exposed to heat.


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The cast iron skillet is renowned for its ability to retain and distribute heat evenly, making it ideal for a variety of cooking methods such as searing, frying, baking, and sautéing. This versatility is unmatched, allowing you to use a cast iron skillet on the stovetop, in the oven, or even over an open flame. Whether you’re making a perfect steak or baking a delicious cornbread, a cast iron skillet ensures that your food is cooked evenly and to perfection every time.

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